Sleep disturbances are common in long COVID, affecting both quality and quantity of sleep. Patients may experience insomnia, difficulty falling or staying asleep, or non-restorative sleep. These issues can worsen fatigue, cognitive function, and overall well-being. Management strategies include sleep hygiene practices, cognitive-behavioral therapy for insomnia (CBT-I), and medications when necessary. Addressing sleep problems is crucial in long COVID management to enhance recovery and quality of life.
Night sweats refer to episodes of excessive sweating during sleep that can drench clothes and bedding, disrupting sleep patterns and causing discomfort. In Long COVID, night sweats often occur as part of a cluster of symptoms, including feverish sensations, chills, and general malaise, contributing to the overall burden of the condition.
Those grappling with insomnia in Long COVID often report difficulty initiating sleep despite feeling fatigued, frequent awakenings throughout the night, and waking up too early in the morning. Additionally, individuals may experience...
The presence of Restless Leg Syndrome in long COVID underscores the enduring neurological impact of the virus, emphasizing the need for tailored interventions and continued research to address the complex and persistent challenges faced by individuals on the journey to recovery.