E11 Explore the transformative power of Acceptance and Commitment Therapy (ACT) for Long COVID recovery with Prof. Jim Jackson. Discover mindfulness, growth, and community in healing.
Anxiety, a pervasive mental state, involves excessive worry, fear, and apprehension about future events. It manifests physically and emotionally, often leading to restlessness, difficulty concentrating, and heightened arousal. Treatment may involve therapy, medication, or coping strategies to manage symptoms and improve daily functioning.
Mental health challenges in Long COVID can manifest in a variety of ways, including persistent anxiety, depression, mood swings, cognitive dysfunction (such as "brain fog"), insomnia, and post-traumatic stress symptoms
The study sheds light on the psychiatric burden faced by Long COVID patients, highlighting the need for comprehensive support and targeted interventions to address their mental health challenges
